When it comes to finding healthy snacks to consume, the notion that you won’t find snacks that taste good is false. Just because something is healthy doesn’t mean it can’t taste good.
Everyone dreams of working from home as you have complete control of your time and can achieve a work-life balance. However, it’s not as perfect as you might think. It’s so easy to neglect your physical health and fitness when working from home. Especially with the several tasks and deadlines you have to accomplish
The winter season is one of the seasons known for sickness. However, some drinks are great immune boosters, they would do a wonderful job in boosting your immune system to fight the sicknesses that come with the winter period. Below is a list of great immune boosters for you!
A flexitarian diet is a diet that occasionally includes meat or fish. Flexitarian is coined from the blending of two words “flexible” and “vegetarian”.
It involves a nonrigid approach to the consumption of meatless products. However, its non-rigidity does not imply the total consumption or rejection of animal products.
The Omicron, a new variant of the coronavirus just spread its wings. That was on the 24th of November, 2021. A soon-to-be ‘unforgettable’ day if our fears are confirmed.
It is no news that breast cancer encompasses one of the most devastating experiences one can ever face and as such, should be avoided like the plague in every way possible. Here are five short, simple, and sure ways to do that.